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Weight Loss Stories and Local Doctors
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8 Ways Exercise Keeps You Young and Healthy
Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise.
It Provides Energy: Feeling tired and lethargic is largely a result of being inactive. Endurance exercises like walking, swimming, jogging, biking, and rowing improves stamina and energy. Even after a few weeks in a walking program, people have more energy for activities.
It Improves Mental Health: There's considerable evidence that regular physical activity can help reduce stress, manage mild-to-moderate depression and anxiety, improve sleep quality, boost mood, and enhance the overall feeling of well-being. (Read more about 8 Ways Exercise Keeps You Young and Healthy)
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Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City,
New York
10003
Call (888) 351-8607
Reflux disease, in addition to being a potential cause of esophageal cancer and other diseases of the esophagus and throat, is painful and unpredictable. Heartburn and searing pain that seems to be rising in the chest can be definite signs of Gastro Esophageal Reflux Disease or GERD. Surgeries are available so that you needn't rely on medication but are generally quite invasive. EsophyX, a new incisionless procedure to prevent pain from acid reflux, is puts all these fears to rest. When performed by Dr. Elliot Goodman, an expert in gastric disorders and bariatric surgery at Beth Israel Medical Center in Manhattan, NYC, GERD from a failed gastroesophageal (GE) valve can be reduced or stopped altogether.
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For Heart Health Low-Fat Better Than Low-Carb Diets
In America, it is estimated that 45 percent of women and 30 percent of men diet to lose weight. A recent study, published in the scientific journal Hypertension and led by David Gutterman has found low-carbohydrate diets to be significantly higher in total grams of fat, protein, dietary cholesterol and saturated fats than low-fat diets. Dr. Gutterman states, "While a low-carb diet may result in weight loss and an improvement in blood pressure, the higher fat content is ultimately more detrimental to heart health than the low-fat diet suggested by the American Heart Association." (Read more about For Heart Health Low-Fat Better Than Low-Carb Diets)
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Dr. Daniel G. Davis
Lawrence Hospital Center of Bariatric Surgery
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 855-1548
Are you considering weight loss surgery? Clinically severe obesity is difficult to live with, but the decision to have any surgery isn't an easy one. The physicians at Center for Obesity Surgery at Lawrence Hospital in Westchester understand that and do their best to meet each patient's needs, whether they are looking for information, support, or a suitable surgeon. This team of board certified physicians is well aware of the lifelong commitment needed when considering weight loss surgery, and is willing to help. Their offices are in Westchester, just a convenient 15 minutes from New York City.
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Artificial Sweeteners Could Contribute to Weight Gain
The idea behind artificial sweeteners is simple: add the flavor of sugar without the calories of sugar. Sounds great, right? Well, a recent study now finds that eating artificial sweeteners could make people put on more weight when compared to normal sugar. Researchers conducted experiments on lab rats who were placed into two groups. One group was given yogurt sweetened with glucose, or the equivalent to table sugar. The other group was given yogurt sweetened with zero-calorie saccharin. The rats that had the saccharin-sweetened yogurt consumed more calories, put on more weight, gained more body fat, and did not cut back on their calorie consumption in the long term. (Read more about Artificial Sweeteners Could Contribute to Weight Gain)
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Dr. Daniel G. Davis
Lawrence Hospital Center of Bariatric Surgery
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 855-1548
At Lawrence Hospital's Center for Obesity Surgery in Westchester, they strive to give you the tools and support necessary to achieve the results you desire. Dr. Davis and the rest of his staff work tirelessly to provide patients with the most innovative weight control techniques.
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Obesity and Depression Linked
Obesity and depression often are strongly connected in middle aged women, according to a recent study published in General Hospital Psychiatry. Research was collected on the height, weight, dietary, and exercise habits of over 4,500 women, ages 40 to 65. The women completed a questionnaire used to determine depression symptoms. (Read more about Obesity and Depression Linked)
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Center for Obesity Surgery
Columbia Medical Center
The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
New York CIty,
NY
10032
Call (888) 838-9148
In New York City, the Center for Obesity Surgery at Columbia Medical Center has an encompassing, multi-disciplinary approach for the treatment of morbid obesity.
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Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)
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Dr. Daniel G. Davis
Lawrence Hospital Center of Bariatric Surgery
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 855-1548
If obesity is threatening your health, if you find your body unresponsive to diet and exercise alone, and you don't know where to turn, then Lawrence Hospital-Center for Advanced Surgery in Yonkers can help. This innovative facility offers the most advanced weight loss surgeries available, and has a group of caring professionals led by Dr. Daniel Davis who will work with you throughout your treatment, and support you as your reach your goals.
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Yogurt Consumption Linked to Healthier Body Weights for Women
Research conducted by The General Mills Bell Institute of Health and Nutrition finds that women who eat yogurt frequently are less likely to be overweight and more likely to meet the recommended daily intake of important nutrients, like calcium and vitamin D. The fourteen day study followed the diets of approximately 3,000 women ages 19 and older. Thirteen percent of these women ate three or more servings of yogurt over a two week period. In this group, the women on average had a 15% lower body mass index compared with women who consumed no yogurt. (Read more about Yogurt Consumption Linked to Healthier Body Weights for Women)
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
If you have been unsatisfied with traditional medicine which often relies on dangerous drug and surgical methods to treat Degenerative Disc Disease, turn to the effective natural care at the Westchester Spinal Decompression Center. Dr. Jonathan Donath, DC, MS has mastered the state of the art care methods needed to treat your individual needs in White Plains, New York.
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American Children Are Not Consuming Enough Milk
A recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with the U.S. Department of Agriculture's MyPyramid dairy recommendations. The findings revealed that only 2 to 3 year olds met the MyPyramid dairy recommendations. It was also observed that most children choose to eat more of the highest fat varieties of cheese, yogurt, ice cream, and dairy based toppings. (Read more about American Children Are Not Consuming Enough Milk)
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Texas Bariatric Specialists
Texas Bariatric Specialists
9701 Brodie Ln.
Austin,
TX
78748
Call 888-283-0092
Obesity requires action because of the serious consequences that inaction can carry with it. Your life might be in jeopardy without real change and weight loss surgery in conjunction with lifestyle changes is rapidly becoming a common solution to weight problems. Texas Bariatric Specialists in Austin, TX can help you regain your health. Dr. Nilesh A. Patel heads this state-of-the-art center and performs bariatric surgeries like LAP BAND and gastric bypass. A nationally respected surgeon, Dr. Patel specializes in minimally invasive surgical treatment for obesity.
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Reducing Stress Lowers Risk of Cardiovascular Problems
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)
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Dr. Anthony Fava, DC
Advanced Center for Injury & Wellness
392 Totowa Rd.
Totowa,
New Jersey
07512
Call 888-245-5617
The pain in your back can be much more severe than you think. The sharp pain may be caused by Spinal Stenosis. Residents of Passaic County, New Jersey should have Dr. Anthony Fava, DC and the staff at the Advanced Center for Injury and Wellness Care look at their condition. They give a thorough diagnosis and effective treatment to help keep the pain at bay with the best care available in the state.
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Resistance and Aerobics Exercise Found to Improve Blood Sugar Control
A recent randomized controlled trial published in latest edition of "Annals of Internal Medicine" found that both aerobic and resistance exercise improved glycemic and blood sugar control for people with type 2 diabetes. The study observed over 250 adults between ages 39 and 70 who were not exercising regularly and had type 2 diabetes. The study participants were divided into four groups: 45 minutes of aerobics three times a week, 45 minutes of resistance training three times a week, 45 minutes each of both three times a week, and no exercise. Each participant was evaluated for changes in their A1C value - a percentage that reflects changes in blood sugar concentrations. (Read more about Resistance and Aerobics Exercise Found to Improve Blood Sugar Control)
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Texas Bariatric Specialists
Texas Bariatric Specialists
9701 Brodie Ln.
Austin,
TX
78748
Call 888-283-0092
Obesity keeps the individuals who suffer from it from living healthy, more fulfilling lives. It also can lead to health problems like Type 2 Diabetes and Heart Disease; some of the consequences of obesity and morbid obesity are livable, some are deadly. Texas Bariatric Specialists in Austin, TX gives people the hope of a new, more active lifestyle so they can live it through obesity surgery
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Pregnancy Weight Gain Recommendation Expected to Change
During this fall, the Institute of Medicine is expected to start gathering scientific evidence to support how much weight pregnant women should gain. The current guidelines, which were announced in 1990, recommends that women with low body mass index scores should gain 40 pounds, women with normal scores should gain 25-35 pounds, and obese women should gain 15 pounds. In 2003, around 25% of pregnant women in the U.S gained more than 40 pounds during pregnancy. (Read more about Pregnancy Weight Gain Recommendation Expected to Change)
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Dr. Asim Aijaz
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call (888) 850-9152
Need an oncologist? Dr. Asim Aijaz focuses on the management of range of solid tumor. The newest member of the Westchester Oncology team is known for his experience and skill in treating those with lung cancer. His personal touch with his patients and their families has made him a beacon guiding them through a very tough time in their lives.
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