Lose the Extra Pounds if You Want to Cut Your Risk of Cancer - Breaking Health & Medical News - Video Stories
Lose the Extra Pounds if You Want to Cut Your Risk of Cancer
A study by The World Cancer Research Fund has constructed the largest inquiry into lifestyle and cancer and has warned that even those who are not overweight should slim down if they want to cut their risk of cancer. Several of the stark recommendations include not gaining weight as an adult, avoiding sugary drinks and alcohol, and not eating bacon or ham. It is commonly believed that the Body Mass Index scores for a healthy weight are between 18.5 and 25. But the study says cancer risk increases as a person approaches the 25 mark and everyone should be as close to the lower end as possible. According to the examination of 7,000 existing studies over five years, researchers estimate that body fat is a much more significant factor in the development of cancer than previously thought.
Head author of the study, Martin Wiseman states "Cancer is not a fate, it is a matter of risk, and you can adjust those risks by how you behave. It is very important that people feel in control of what they do."
The report claims that breast and colon cancer are some of the most common forms of the disease and convincing evidence supports the role body fat plays in their development. For colorectal cancers, researchers say people should stop eating processed meats like ham, bacon, and salami and limit consumption of red meat to 500g a week. All alcohol should be avoided for cancer prevention, although researchers supported drinking small amounts that could protect against other diseases. Sugary drinks should be avoided and fruit juice consumption should be reduced to reduce calorie intake. Lifestyle changes do not happen overnight, but knowing what avoid should help in deciding to phase out certain food preferences and introduce healthier options.
Related Stories Links:
| |
YOUR LOCAL DOCTOR
Dr. Anthony Hoffman
The Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Gamma knife radiation treatment is serious. Choosing a Bronx facility to have gamma knife radiation treatments can be puzzling. At our Bronx location, the Eastchester Center for Cancer Care, we’ve been providing state-of-the-art oncology services, including gamma knife radiation treatment since our doors opened.
|
Dr. Helen Pass
Lawrence Hospital Center
55 Palmer Avenue
Bronxville,
NY
10708
Call Please use form.
Dr. Helen Pass is a breast cancer surgeon in Westchester. She has specialized in the field of breast cancer surgery and other diseases of the breast. Board certified Dr. Pass is on the staff at Lawrence Hospital Center.
|
Zalmen A. Arlin Cancer Institute
The Zalmen A. Arlin Cancer Institute
19 Bradhurst Ave, Ste 2100
Hawthorne,
NY
10532
Call (888) 850-9152
Westchester County's, Zalmen A. Arlin Cancer Institute at WCMC's Hawthorne / Valhalla campus is solely dedicated to delivering comprehensive cutting edge tertiary level diagnostic, therapeutic and supportative oncologic services.
|
Dr. Tauseef Ahmed
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call (888) 850-9152
If you have skin cancer, you know the importance of getting treated by the best doctor possible. Timing is key; the earlier it is detected, the greater the chance that you will be cured. Dr. Tauseef Ahmed of Westchester Oncology & Hematology, serving Manhattan, has dedicated many years to studying skin cancer treatment options for condition such as melanoma and dysplastic nevus. He is an oncologist you can trust.
|
Sarasota,
Call
Dr. Gerald E. Grubbs, M.D. of Sarasota, FL can help you get the care you need and deserve. Surgery offers the best chance for cure of breast cancer, but until long-term data are available, interventional treatments are options people who are incapable of undergoing surgery. Dr. Grubbs specializes in interventional radiology. At Sarasota Interventional Radiology, in Sarasota County, Florida, state-of-the-art cancer treatment technology and techniques, including biopsies, are available. Dr. Grubbs is one of the most trusted and well-established names in the field of interventional radiology. He is very sensitive to the needs of cancer patients and does his best to ensure that each patient is well taken care of.
|
Dr. Fabio Volterra
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Chemotherapy is an option that Dr. Lucia Boselli may prescribe for cancer patients who see her in the Bronx. The treatment destroys cancer cells by stopping them from growing or multiplying. Healthy cells can also be harmed, but they usually repair themselves after chemotherapy. Dr. Boselli is a consulting physician at the Eastchester Center for Cancer Care.
|
Dr. Alfred Rosenbaum
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Dr. Alfred Rosenbaum is a radiation oncology specialist at Eastchester Center for Cancer Care in the Bronx. Patients can choose from state-of-the-art radiation treatment such as IMRT or radiosurgery or brachytherapy. Board Certified Dr. Rosenbaum is also an attending physician and assistant clinical professor in radiology at Mount Sinai Medical Center and consultant-in-charge of brachytherapy at Lenox Hill Hospital.
|
Dr. Alfred Rosenbaum
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Dr. Alfred Rosenbaum is the chief radiation oncologist at the Eastchester Center for Cancer Care. The highly trained staff there are at the forefront of prostate cancer treatment through the use of Intensity Modulated Radiation Therapy and Brachytherapy (seed implantation).
|
Dr. Tauseef Ahmed
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call (888) 850-9152
Cancer specialist, Tauseef Ahmed, a consistent "Top Doctors" pick by Castle Connolly, cares for and treats patients throughout the New York Metropolitan Area and Lower Hudson Valley.
|
Eastchester Center for Cancer Care
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Are you in need of specialized cancer care? The Eastchester Center for Cancer Care is a cancer treatment center whose oncologists offer quality care with the latest techniques. The comprehensive list of specialized treatments include radiation therapy, radiation treatment, chemotherapy and radiosurgery. Rest assured, you're in good hands with board certified, skilled and experienced oncologists watching over you.
|
Immune Recovery Foundation Dr.S. Edward Bradford
Immune Recovery Foundation, LLC
4646 N. Shallowford Rd
Atlanta,
GA
30338
Call 888-337-9370
Older men know the importance of regular prostate check-ups, because nothing is more important than catching prostate cancer early. However, for those that currently suffer from prostate cancer, they can go the trained professionals at The Immune Recovery Clinic of the Immune Recovery Foundation in North Carolina for great treatment.
|
Dr. Lucia Boselli
The Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Do you have to undergo radiation therapy? Cancer can take its toll on you and they understand that at Eastchester Center for Cancer Care in the Bronx. Dr. Lucia Boselli is a consulting physician at Eastchester and has specialized in internal medicine and radiation oncology. She has the skill and experience that can make all the difference to your treatment.
|
Dr. Tauseef Ahmed
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call (888) 850-9152
Are you looking for a caring medical center in Westchester, NY that provides the finest medical techniques currently available for breast cancer? The Westchester Oncology and Hematology Group (WOHG) offices are conveniently located in Westchester, NY to offer you the highest standards in treatment.
|
Dr. Lucia Boselli
The Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Stereotactic Radiosurgery is serious. Choosing a facility to have Stereotactic Radiosurgery can be puzzling. At our new Bronx location, the Eastchester Center for Cancer Care, we’ve been providing state-of-the-art oncology services, including gamma knife radiation treatment since our doors opened.
|
Dr Fabio Volterra
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
You have cancer and need to go in for chemotherapy? There isn’t a better place than the Eastchester Center for Cancer Care in the Bronx for chemotherapy with Dr. Fabio Volterra. He is board certified in internal medicine and medical oncology and hematology. You can expect state-of-the-art cancer treatment with unparalleled care at Eastchester.
|
Dr. Daniel G. Davis
Lawrence Hospital Center of Bariatric Surgery
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 855-1548
At Lawrence Hospital's Center for Obesity Surgery in Westchester, they strive to give you the tools and support necessary to achieve the results you desire. Dr. Davis and the rest of his staff work tirelessly to provide patients with the most innovative weight control techniques.
|
Dr. Lucia Boselli
The Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Looking for brachytherapy to treat your prostate cancer or breast cancer? Dr. Lucia Boselli at Eastchester Center for Cancer Care can give you the care and treatment you need. She is a consulting physician at Eastchester and has specialized in internal medicine and radiation oncology.
|
Dr. Nella I. Shapiro
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Are you living with breast cancer? You may need to undergo breast cancer surgery. If you are considering the procedure, you should look into Dr. Nella Shapiro. She is a breast cancer surgery specialist at the Eastchester Center for Cancer Care in the Bronx. She offers her patients such procedures as lumpectomy, mastectomy, auxillary lymph node dissection, sentinel lymph node dissection and reconstructive breast cancer surgery. Dr. Shapiro is Board Certified by the American Board of Surgery.
|
Eastchester Center for Cancer Care
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Need an oncologist in the Bronx? Eastchester Center for Cancer Care is a state-of-the-art cancer treatment center whose oncologists provide unparalleled cancer care. Whether you need radiation therapy, radiation treatment, chemotherapy or radiosurgery, you can count on board certified, skilled and experienced oncologists for your treatment.
| |
SPECIALTIES
|