Poor posture is at the root of chronic tension headaches.
An article written by holistic care author Doug Fogel explains how having a tight neck, shoulders, and upper back contribute to chronic tension headaches. He says the tension is caused by poor posture and/or accident-related trauma. Conventional treatments like pain medication have little effect on long term relief. The only way to relieve symptoms is to treat the cause of the tension and address instances of poor posture.
Tension headaches become chronic when a person is hunched over at work and continues to strain the muscles in the neck, shoulders, and upper back at home. As time passes, these muscles are trained to adapt to abnormal positioning and the tightness causes muscle spasms. These spasms reduce blood flow to the neck and back of the head and can also irritate nerve endings. Chronic tension headaches are the result of excess stress on the muscles and the loss of blood flow to the head.
With continued strain on the neck, shoulder, and upper back, muscles knot up to prevent tearing.. Nonetheless,, injury occurs within the muscle fibers at a microscopic level. The torn muscle fibers leave scar tissue that locks muscle spasms in place. Engaging in physical activity and actively addressing postural problems at work, home, and during sleep can effectively address the source of tension headaches.
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Chiropractor Ogden, Utah
Dr. Michael Kunzler
Utah Disc Center
471 West Heritage Park Blvd Suite 3
Layton,
UT
84041
Call (888) 292-6858
When back pain has become such an ongoing problem in your everyday life, it may seem as if it won't ever end. It can really lower your level of mobility, challenging your ability to do housework as well as disrupting your flow at work. However, with the aid of a skilled and experienced chiropractor like Dr. Michael Kunzler at Utah Disc Center in Ogden, Utah, you can finally end the pain that has prevented you from living your life to the fullest. Dr. Kunzler and his professional staff will work towards helping you overcome the bounds of chronic pain by offering you chiropractic care that is safe and effective.
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Back and Side Pain White Plains, New York
Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
You've tried medication, expensive treatments, you've been to doctors all over the White Plains, New York area, but you've been unable to find relief for your back and side pain. Dr. Jonathan Donath, DC, MS is a Chiropractic Doctor trained in the Active Release Technique (ART) and as a Soft Tissue Management System Practitioner in addition to DTS Spinal Decompression. With his training and expertise, Dr. Donath ensures that patients do not have to live in pain.
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Back Pain in Richmond, Virginia
Dr. Michael Mulvaney, DC
Spinal Correction Center of Richmond
8536 Patterson Ave.
Richmond,
Virginia
23229
Call 888-804-5326
Need sciatica treatment for your numbness and back pain? A skilled and experienced chiropractor like Dr. Michael Mulvaney can give you the back pain treatment you need. He established the Spinal Correction Center of Richmond in Richmond, Virginia.
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Austin Spinal Decompression
Austin Chiropractic Center
Austin Chiropractic Center
6800 West Gate Blvd, Ste 117
Austin,
Texas
78745
Call 512-371-6936
It's quite hard to get on with your day when persistent back pain always gets in the way. If you tried a number of ineffective treatments, then it's time for you to try one that is sure to give you the effective results you're looking for. Spinal decompression is a revolutionary procedure that is changing the lives of many back pain sufferers for the better. Dr. Cynthia Vaughn, DC at Austin Chiropractic Center in Austin can perform decompression therapy with the aid of groundbreaking technology as to offer you the benefit of pain relief and the chance to live each day with much more ease and comfort.
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Laser Spinal Surgery Houston, Texas
US Imaging, Inc.
US Imaging, Inc.
2525 W Bellfort St. #120
Houston,
TX
77054
Call 888-834-5028
It can feel like there is no escape when the terrible pain in your back has turned all the little pleasures in life into nightmares. You%u2019ve thought about surgery, but the possible complications make you nervous. Laser spinal surgery at US Imaging, Inc. in Houston, Texas is the answer.
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Spinal Decompression Clinic in Tempe
Arizona Back Institute
Arizona Back Institute
8575 E. Princess Drive Suite 215
Scottsdale,
AZ
85255
Call
When you have to deal with chronic back pain, taking countless medications or just sitting back and taking it easy isn't a realistic way to go about handling your condition. Instead of doing nothing, you need to find effective treatment that actually works. Perhaps, spinal decompression at a great clinic could be the effective solution you really need. At the Arizona Back Institute in Tempe, the team there have the expertise and caring nature to make the decompression process go as smoothly and successfully as possible.
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Cold/Low Level Laser Therapy Passaic County, New Jersey
Dr. Anthony Fava, DC
Advanced Center for Injury & Wellness
392 Totowa Rd.
Totowa,
New Jersey
07512
Call 888-245-5617
If you are suffering from chronic pain that has so far been untreatable, then you may benefit from Laser Therapy. Dr. Anthony Fava, DC provides advanced alternative treatment for patients at the Advanced Center for Injury & Wellness in Passaic County, New Jersey.
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Spinal Decompression Somerset County, NJ
Dr. Ronald Spiaggia
Performance Rehabilitation & Sports Injury Center
459 Watchung Avenue
Watchung,
NJ
07069
Call (888) 282-1203
Spinal decompression therapy using the DRX9000C is a revolutionary means of eliminating and reducing back pain forever. It is 100% non- surgical and uniquely combines technology and science. Dr. Ronald Spiaggia, DC is a Board Certified chiropractic physician, one of the most sought after performance rehabilitation doctors who offer Spinal Decompression Therapy.
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Pain Management Orlando, FL
Dr. Matt Mountain
MUA Pain Management Center of Orlando
132 Benmore Drive
Winter Park,
FL
32792
Call 888-232-8152
If you are experiencing aches and discomforts that are limiting your life on any level, you need to seek help from experienced professionals who are experienced and skilled in Pain Management. If you live in or around Orlando, FL, Dr. Matthew T. Mountain, DC, is the professional more and more satisfied patients have put their faith in for safe and effective pain management. He operates alongside a friendly staff at the MUA Pain Management Center of Orlando and will be sure to give you personalized care every step of the way throughout your treatment.
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Performance Injury Manhattan, NYC
Dr. Steven Shoshany
Living Well Medical
632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC,
New York
10012
Call (888) 435-7155
Have you been injured in some type of stage performance? If you're searching for an experienced physical therapist to rehabilitate your performance injury, Dr. Steven Shoshany is the right doctor for you. Dr. Shoshany is part of Living Well Medical in Manhattan, NYC and has years of experience rehabilitating people with performance injuries.
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Performance Injury Manhattan, NYC
Dr. Howard Goodman, DC
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
Manhattan,
NY
10016
Call (888) 292-7798
An injury during sports can severely limit your performance in the future, especially if the injury is serious and treatment is not prompt. Herniated Disc Center in Manhattan, NYC have training in diagnosis and numerous protocols for the repair of injuries such as sports and performance or work-related.
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Interventional Radiology Sarasota, FL
Sarasota Florida
Empowered Doctor
Sarasota,
Florida
Call (888) 254-3088
Interventional Radiology Sarasota County, Florida
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Chiropractor Bergen County, New Jersey
Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilitation
115 River Rd, Bld 10
Edgewater,
NJ
07020
Call (888) 319-4510
Back pain is a common problem. Did you know that four out of five people in the United States will experience lower back pain at least once during their lives? Lower back pain is so common; it's one of the main reasons why people miss work. If your back and neck pain is severe, and massage, exercise and medication is little help, you should make an appointment with a Chiropractor like Dr. David Podell at the Waterfront Institute in Bergen County, NJ.
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Postural Training Manhattan, NYC
Dr. Steven Shoshany
New York Integrative Medical and Rehab
632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC,
NY
10012
Call (888) 435-7155
Do you slouch too much? Have poor posture? Having poor posture and slouching can give you a negative image at work and other public settings. Dr. Steven Shoshany, D.C. offers state-of-the art postural training to correct poor posture. Located at New York Integrative Medical and Rehab in Manhattan, NYC, Dr. Shoshany has years of experience in postural training.
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Chiropractic Services San Diego
South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Finding good chiropractic services can be a real hassle sometimes because you never know who will deliver on the promise of pain relief. Dr. Bruce Bell, D.C., Q.M.E. at the South Coast Spine Center in San Diego takes your care seriously and wants to be there for you.
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Naples Chiropractic
Dr. Matt Bergtold
Olde Naples Chiropractic Health Center
689 Tamiami Trail N. Suite D
Naples,
FL
34102
Call (888) 245-3215
If you're tired of being pushed down by ongoing back pain, then it's time you prioritize getting the right treatment. At Olde Naples Chiropractic Health Center in Naples, Florida, you'll be impressed with the high standard of chiropractic care you'll receive. Dr. Matt Bergtold has the nurturing nature as well as specialized techniques to treat a wide range of musculoskeletal conditions with a high level of efficiency. Healing your pain the safe and natural way is just what Dr. Bergtold and his staff are set out to do.
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Chiropractor New Jersey
MedWell, L.L.C.
MedWell, L.L.C. Sports Medicine & Physical Therapy
33 Central Ave
Midland Park,
NJ
07432
Call (888) 820-2250
Why suffer from chronic back pain any longer? The staff at MedWell, L.L.C. Sports Medicine and Physical Therapy Center in Bergen County, New Jersey, are committed to providing quick pain relief to all of their patients in NJ. They know how debilitating back pain can be, and do not want you to suffer any longer. MedWell, L.L.C. takes a multi-disciplinary approach to treating back pain. They integrate chiropractic with physical therapy to achieve optimal results.
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Lumbar Decompression Toledo, Ohio
Dr. Kevin Sweeney
Toledo Spine Care Center
,
Call
At Toledo Spine Care Center in Sylvania, Ohio, patients can receive effective lumber decompression therapy.
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Physical Therapy Doctor NYC, New York
Dr. Steven Shoshany
Living Well Medical
632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC,
New York
10012
Call (888) 435-7155
Are you looking for a successful way to heal your pain? If you're searching for a physical therapy doctor, you should choose a dedicated physical therapist that will treat you with respect and care. Living Well Medical located in NYC, New York has experience in injury rehabilitation and wants to help you get back up and running again.
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Nutrition Therapy Manhattan
Christopher Trahan OMD., LAc
Olympus Center for Holistic and Integrative Medicine
54 West 21st Street (near 6th Ave)Suite 910
NYC,
NY
10010
Call (888)-530-0611
Are you looking for a holistic and integrative approach to nutrition therapy that involves natural solutions rather than synthetic medicines? In Manhattan, New York, The Olympus Center for Holistic and Integrative Medicine headed by Dr. Trahan is able to provide you with just that.
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