Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)
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Yogurt Consumption Linked to Healthier Body Weights for Women
Research conducted by The General Mills Bell Institute of Health and Nutrition finds that women who eat yogurt frequently are less likely to be overweight and more likely to meet the recommended daily intake of important nutrients, like calcium and vitamin D. The fourteen day study followed the diets of approximately 3,000 women ages 19 and older. Thirteen percent of these women ate three or more servings of yogurt over a two week period. In this group, the women on average had a 15% lower body mass index compared with women who consumed no yogurt. (Read more about Yogurt Consumption Linked to Healthier Body Weights for Women)
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American Children Are Not Consuming Enough Milk
A recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with the U.S. Department of Agriculture's MyPyramid dairy recommendations. The findings revealed that only 2 to 3 year olds met the MyPyramid dairy recommendations. It was also observed that most children choose to eat more of the highest fat varieties of cheese, yogurt, ice cream, and dairy based toppings. (Read more about American Children Are Not Consuming Enough Milk)
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Reducing Stress Lowers Risk of Cardiovascular Problems
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)
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Rapid Rise in "Complementary" Medical Services
Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some form of CAM therapies according to the US National Centers for Disease Control and US National Center for Health Statistics.
A recent cover story in The New York Times Magazine highlighted how chronic pain tends to be under treated because doctors worry about over prescribing medications, and being liable for malpractice or even criminal penalties. Many doctors fear entering the field of pain management at all. Many patients are also concerned about becoming dependant on medication or about the invasiveness and dangers of surgery and anesthesia. CAM therapies, which are able to treat pain and help manage diseases without medication or surgery, are rapidly growing services as people search out better, safer approaches.
So how effective are Complementary and Alternative Medicine therapies? (Read more about Rapid Rise in "Complementary" Medical Services)
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Yoga Is a Possible Treatment For Depression
Yoga may offer solutions for depression, anxiety and epilepsy.
Reports from the World Health Organization and elsewhere estimate that mental illness comprises fifteen percent of the global disease burden. Depression and anxiety disorders contribute heavily to these numbers. One treatment approach is offered by various medications designed to stimulate the brain's primary inhibitory neuro transmitter, gamma-aminobutyric (or GABA) levels. Findings released by Boston University School of Medicine report that yoga may elevate these GABA levels in the brain and may provide a way to treat these disorders. (Read more about Yoga Is a Possible Treatment For Depression)
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What is Hoodia?
Hoodia is the latest appetite suppressant rage! It comes from a cactus-like plant in South Africa.
It was used by tribesman as an appetite suppressant so they could go on long hunting and gathering trips.
That appetite suppressant effect is what everyone is clamoring about, and is why it is now a key ingredient in weight loss products.
The belief is that it works on a part of the brain called the hypothalamus, which holds our appetite center.
Hoodia is believed to contain a molecule called P-57, which tells glucose sensors in the hypothalamus that enough calories have come in, and that one is full.
Steve Siegel is Vice-President of Ecuadorian Rainforest L.L.C., a distributor of hoodia in the U.S.
He says the hoodia must come from South Africa. His argument: any other hoodia won’t give you the appetite suppressing effects. (Read more about What is Hoodia?)
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Health Wrap: Reports on Snoring, Fetuses and Pain, Forgetfulness and Baseball
A new study finds that habitual snoring in women is strongly tied to body mass index—a marker of fatness-- and age.
Overall, 7.6 percent of women snore.
The frequency of snoring reaches its peak in women ages 50 to 59.
Frequent snoring was found to increase with alcohol dependence, smoking and physical inactivity.
-- (Read more about Health Wrap: Reports on Snoring, Fetuses and Pain, Forgetfulness and Baseball)
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Work Stress and Metabolic Syndrome
It would make sense at first glance that workplace stress leads to heart disease--no surprise, right?
But the latest research shows chronic stress at work can also leads to diabetes--and that--raises eyebrows.
“Deadlines, they ask you questions all the time, is this done yet, is that done yet,” cries Esteban Chavez.
Do you ever feel like work just wants to make you scream?! (Read more about Work Stress and Metabolic Syndrome)
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holiday headaches
But that’s where the question lies: at what point does one really get life-protecting benefit from exercise--beyond the benefits of a better figure? (Read more about holiday headaches)
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Dr. Louis Miller
Advanced Pain Relief Center of South Florida
6133 Lake Worth Road
Lake Worth,
Florida
33463
Call (888) 245-0860
Close to 700,000 Americans have cerebral palsy with an additional 1,500 babies diagnosed every year. If you are one on these individuals and are looking for safe and effective care in or around Palm Beach County, West Palm Beach, FL, Dr. Louis Miller has years of education, skill and a deep commitment to mastering the latest treatment techniques in treating Cerebral Palsy. Dr. Miller employs a friendly and knowledgeable staff at the Advanced Pain Relief Center who will be sensitive to your needs every step of the way throughout your treatment.
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Dr. Frank Shallenberger
Nevada Center for Alternative & Anti Aging Medicine
1231 Country Club Drive
Carson City,
NV
89703
Call 888-729-1761
You've tried weight loss medication, diets, and exercise plans but you can't seem to lose the weight. When you manage to lose a few pounds, it always comes back. Also, diets have left you tired and weak. The Nevada Center of Alternative and Anti Aging Medicine in the Reno, Nevada area offers a weight loss clinic that targets many of the causes of weight gain.
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Dr. David Cuccia, DC
Dr. David Cuccia, DC
227 Jackson Ave
Syosset,
NY
11791
Call 888-258-6297
Are you suffering from an acute or chronic neck condition? Is the pain making it difficult to perform day to day activities? Don't be one of the many who rely on pain killers to get through the day. At an ExtenTrac Certified Practice they offer a better way to get relief from neck pain. Spinal decompression technology, one of the biggest advancements in non-surgical pain relief in the last decade, has helped many people get real relief for neck back and spine conditions. If you're ready to fight back against neck pain in the Glen Cove, New York area, contact an ExtenTrac Certified Practice today.
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Dr. Alan Siegel, DC
Spine and Body
51 East 42nd Street, Suite 402
New York,
NY
10017
Call 888-855-6488
As a back pain sufferer, there is probably nothing you want more than to end your pain once and for all. The key to ending your condition is getting the proper care from a well-trained medical professional who can get you on the right road towards your recovery. The doctors of ExtenTrac Certified Practices in Manhattan, NYC are just the qualified candidates to turn to if you're looking for effective treatment that will bring you the back pain relief you've yearned for.
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Dr. Immune Recovery Foundation Slava Pashkevich, M.D.
Immune Recovery Foundation, LLC
4646 N. Shallowford Rd
Atlanta,
GA
30338
Call 888-337-9370
Older men know the importance of regular prostate check-ups, because nothing is more important than catching prostate cancer early. However, for those that currently suffer from prostate cancer, they can go the trained professionals at the Immune Recovery Foundation serving Charlotte, North Carolina for the finest in alternative treatment.
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Dr. Alan Siegel, DC
Spine and Body
51 East 42nd Street, Suite 402
NYC,
NY
10017
Call 888-855-6488
If you are feeling weak, then there is effective treatment to help rejuvenate your muscles. With one practice located in Manhattan, NYC, ExtenTrac Certified Practices are able to help those with muscle weakness that can lead to recurring back problems or neck pain.
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Dr. Carl Noback, M.D.
MUA Pain Management Center of Orlando
132 Benmore Drive
Winter Park,
FL
32792
Call 888-232-8152
Call (888)-281-4638 for Pain Management Results
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Dr. Anthony Fava, DC
Advanced Center for Injury & Wellness
392 Totowa Rd.
Totowa,
New Jersey
07512
Call 888-245-5617
When your back is not functioning properly, Chiropractic doctors are your best bet to getting back into shape. Passaic County, New Jersey, residents suffering from back problems should head over to Dr. Anthony Fava, D.C. and the Advanced Center for Injury and Wellness Care for Chiropractic Adjustment and Manipulation. The procedures will have your back feeling better than ever.
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Dr. Southern California2 Spine Center
Southern California Spine Center
9095 Rio San Diego Dr. Suite 155
San Diego,
CA
92108
Call 619-916-3296
Are you trying to find ways to stop the pain in your back from continuing in the San Diego area? Do you feel like the pain will never end? There is hope for long time sufferers, and it comes in the form of spinal decompression. Dr. Michael Mountain at Southern California Spine Center offers this therapy which is painless, non-invasive and non-surgical.
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Dr. Anthony Fava, DC
Advanced Center for Injury & Wellness
392 Totowa Rd.
Totowa,
New Jersey
07512
Call 888-245-5617
Has numbness and tingling in your fingers made typing difficult? Do you feel pain shooting up your arm to your shoulder? If so, you may have carpal tunnel syndrome. Dr. Anthony Fava, DC and The Advanced Center for Injury and Wellness Care offer a solution to patients seeking relief from nerve pain and numbness in Passaic County, New Jersey.
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Dr. Steven Shoshany
Living Well Medical
632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC,
New York
10012
Call (888) 435-7155
Don't waste time sitting on the bench watching your team play. Living Well Medical can help you get back in the game. Living Well Medical is located in Manhattan and has years of experience in sports therapy.
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Dr. Alan Siegel, DC
Spine and Body
51 East 42nd Street, Suite 402
New York,
NY
10017
Call 888-829-9895
If you are among the growing number of Americans who have been unable to get long term relief for your neck pain by relying on the shortcomings of traditional medicine, safe and effective solutions can be found at ExtenTrac Certified Practices. Located in the Bronx, New York, ExtenTrac Certified practices have noninvasive technology proven to not only alleviate neck pain, but also increase your range of motion. The patient is always the top priority at ExtenTrac Certified Practices, so the team of professionals will be sensitive to your every need throughout your Neck Pain Treatment.
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Dr. Matt Bergtold
Olde Naples Chiropractic Health Center
689 Tamiami Trail N. Suite D
Naples,
FL
34102
Call (888) 245-3215
According to the American Chiropractic Association, 31 million Americans deal with lower-back pain at any given time in their lives, and it is one of the most common causes for missing work. Take action and alleviating this pain by visiting Dr. Matt Bergtold, DC of the Olde Naples Chiropractic Health Center, located in Naples, Florida, offers specialized techniques and treatments for an array of back pain issues.
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Dr. Frank Shallenberger
Nevada Center for Alternative & Anti Aging Medicine
1231 Country Club Drive
Carson City,
NV
89703
Call 888-729-1761
If conventional methods of cancer treatment do not appeal to you, then contact the Nevada Center of Alternative and Anti-Aging Medicine, in Carson City, Nevada, for an alternative cancer treatment that is gentler, safer and more natural.
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Columbia University Medical Center for Metabolic and Weight Loss Surgery
Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery
The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
NYC,
NY
10032
Call 888-857-1803
Are you having difficulty losing weight? Have you tired countless diet and exercise programs looking for the right mix for your weight loss needs? Don't feel bad about looking for help to cut the pounds. For many obese people it's almost impossible to lose weight through traditional means because a genetic disposition or pre-existing condition. If you're searching for help and guidance along the weight loss journey in the Manhattan area, Dr. Marc Bessler, MD and the Columbia University Center of Obesity Surgery can help. As the director for the last 10 years, Dr. Bessler has helped countless people regain control of their appetite and their health through the latest and safest weight loss techniques.
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Dr. Frank Shallenberger
Nevada Center for Alternative & Anti Aging Medicine
1231 Country Club Drive
Carson City,
NV
89703
Call 888-729-1761
If you are seeking Ozone Therapy for Macular Degeneration and live in or around Reno, Nevada, Dr. Frank Shallenberger, M.D., H.M.D., A.B.A.A.M is the professional more and more satisfied patients have put their trust in for safe and effective care. Dr. Shallenberger works alongside a well-trained team of professionals who will be sensitive to your individual needs every step of the way throughout your treatment. Operating out of the top-of-the-line Nevada Center for Alternative & Anti Aging Medicine, you will be treated with the most innovative Ozone Therapy in the world.
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Dr. Steven Shoshany
New York Integrative Medical and Rehab
632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC,
NY
10012
Call (888) 435-7155
Do you slouch too much? Have a habit for poor posture? Having poor posture and slouching can give you a negative image at work and other public settings. Dr. Steven Shoshany offers state-of-the art postural training to correct poor posture. Located at New York Integrative Medical and Rehab in Manhattan, NYC, Dr. Neely has years of experience in postural training.
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Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilation
115 River Rd, Bld 10
Edgewater,
NJ
07020
Call (888) 319-4510
Is back pain slowing you down? Are there days you just can't take your mind off the pain? Dr. David Podell, DC is a chiropractor who can help you relieve your pain. Dr. Podell runs a family chiropractic practice, the Waterfront Institute, in Bergen County, NJ.
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Christopher Trahan OMD., LAc
Olympus Center for Holistic and Integrative Medicine
54 West 21st Street (near 6th Ave)Suite 910
NYC,
NY
10010
Call (888)-530-0611
Nutrition Therapy NYC
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Dr. David Cuccia, DC
Dr. David Cuccia, DC
227 Jackson Ave
Syosset,
NY
11791
Call 888-258-6297
Spinal Decompression is designed to relieve sufferers of the back and neck pain that they are feeling. When you or a loved one are one of the millions of American suffering from spinal pain, then you should seek out an ExtenTrac Certified Practice in Syosset, New York. There, highly-trained doctors are waiting to administer the revolutionary ExtenTrac Elite to help you.
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