Even a Little Exercise Confers Benefits
Your life can be changed - and extended - by just a little regular exercise, according to a report by a blue-ribbon U.S. panel.
A commission empaneled by the federal Department of Health and Human Services says your most important exercise paraphernalia are your legs. The panel declares that a moderately paced half-hour walk five days a week will lower your risk of heart disease, diabetes, cancer and many other disorders. And the benefit will be conferred even if you're overweight or obese - and regardless of your age, race or gender. (Read more about Even a Little Exercise Confers Benefits)
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Lawrence Hospital Center | Orthopedics & Sports Medicine
Lawrence Hospital Center | Orthopedics & Sports Medicine
55 Palmer Avenue, First Floor
Bronxville,
NY
10708
Call (888) 729-2857
The shoulder joint is a delicate mechanism capable of performing repetitive tasks and bearing heavy weight, yet its complex construction can be easily damaged and injured. If you have a torn glenoid labrum, you will need surgery to repair it. Come to the highly skilled doctors for your Labral repair surgery; the doctors of Lawrence Hospital Center in Yonkers, New York.
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Lawrence Hospital Center | Orthopedics & Sports Medicine
Lawrence Hospital Center | Orthopedics & Sports Medicine
55 Palmer Avenue, First Floor
Bronxville,
NY
10708
Call (888) 729-2857
Unfortunately most people don't realize how important the shoulder is for everyday activities until an injury. The shoulder join is one of the most versatile in the body, able to do many repeated tasks. If you are experiencing consistently decreased mobility, flexibility and power in the shoulder due to an injury then you many need rotator cuff surgery. At the Lawrence Hospital Center for Orthopedics and Sports Medicine the doctors performed over 12,000 orthopedic surgeries combined, and will use their experience to help get mobility back.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Stop living with back pain! In Rye Brook, Westchester, NY you have a chiropractor that can help relieve your back pain, Dr. Jonathan Donath, DC. At the Westchester Spinal decompression, he has helped many people deal with their back pain.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Immobilizing, discomfiting, reverberating neck pain is one of the most difficult, uncomfortable feelings a person's body can endure. If turning completely around is more comfortable than turning your head something needs to change. Spinal Decompression treatment can relieve the painful pressure from inside your neck so that you can return to full quality of life as quickly and easily as possible. The Spinal Decompression Center of Westchester ensures that the pain keeps you holding your neck doesn't have to hold down your dreams as well.
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Dr. Jonathan Donath
Joint Effort Chiropractic
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Is Carpal Tunnel causing you unnecessary pain and discomfort? Carpal tunnel is common condition, and will affect 10% of Americans in their lifetimes. If the pain in your hands and wrist is making everyday tasks difficult its time to get effective treatment. Dr. Jonathan Donath, DC of Joint Chiropractic treats carpal tunnel without the need of drug therapies or risky surgery. If you're in the White Plains, NY area, relief is only a phone call away.
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MedWell, L.L.C.
MedWell, L.L.C. Sports Medicine & Physical Therapy
33 Central Ave
Midland Park,
NJ
07432
Call (888) 820-2250
Why suffer from chronic back pain any longer? The staff at MedWell, L.L.C. Sports Medicine and Physical Therapy Center in Midland Park, Bergen County, New Jersey, are committed to providing quick pain relief to all of their patients in NJ. They know how debilitating back pain can be, and do not want you to suffer any longer. MedWell, L.L.C. takes a multi-disciplinary approach to treating back pain. They integrate chiropractic with physical therapy to achieve optimal results.
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MedWell, L.L.C.
MedWell, L.L.C. Sports Medicine & Physical Therapy
33 Central Ave
Midland Park,
NJ
07432
Call (888) 820-2250
Has your active lifestyle finally caught up to you? Are your muscles, joints, or bones throbbing in pain? The road to recovery from a musculoskeletal injury begins by seeing an experienced, qualified doctor of Sports Medicine; a specialist backed by a team of highly trained professionals. At MedWell, L.L.C. Sports Medicine and Physical Therapy Center, in Midland Park, Bergen County, New Jersey, you will be under the care of distinguished physicians with years of experience.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
If you are suffering from Back Pain and looking for an alternative to the shortcomings of traditional medicine, or are simply looking for safe and effective natural care in Eastchester, Westchester, NY, turn to Dr. Jonathan Donath. Dr. Donath operates alongside a team of certified experts out of the state of the art Westchester Spinal Decompression Center which houses the most advanced spinal decompression units and other noninvasive treatment machines. They will work with you throughout your entire treatment process in order to give you the personal care that you deserve.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Over eighty percent of Americans will experience a spinal disorder at some point in their lives. Although less than 10% of these disorders will become chronic, it is crucial that you turn to a professional with superior education and a growing reputation for excellence. In Greenburgh, Westchester, NY, Dr. Jonathan Donath, DC is an expert in treating a wide range of spinal disorders to ease Back Pain while increasing his patient's range of functionality. He operates alongside a friendly team of experts at the impressive Westchester Spinal Decompression Center, where you will be treated like a member of the family every step of the way throughout your treatment.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Back pain in White Plains, Westchester County. You know all too well how it affects your health, ability to perform at home and work, and ultimately, your life and happiness. At Westchester Spinal Decompression Center in White Plains 10605, New York Dr. Jonathan Donath offers spinal decompression treatment...
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Don't let the effects of Spinal Stenosis impair your daily functions. Based in Westchester, NY, Dr. Jonathan Donath, DC, offers advanced treatment for his patients at the Westchester Spinal Decompression Center.
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Dr. Daniel Zelazny
University Orthopedics
19 Bradhurst Avenue, Ste. 1300N
Hawthorne,
NY
10532
Call (888) 834-8517
Is your sports crazy adolescent injuring himself once too often? Do you think he has damaged his hand or foot too seriously? Athletic injuries are best attended to immediately to stop them from developing into something more serious. Board certified Dr. Daniel Zelazny is in Westchester, NY and specializes in sports medicine and orthopedic trauma. He is the team physician for Stamford High School in Connecticut and Westlake High School in Westchester.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 619-342-1270
Are you trying to find ways to stop the pain in your back from continuing in the San Diego area? Do you feel like the pain will never end? There is hope for long time sufferers, and it comes in the form of spinal decompression. Dr. Bruce Bell at South Coast Spine Center offers this therapy which is painless, non-invasive and non-surgical.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Back and neck pain does not have to be a common occurrence in your life. If you are suffering from back and neck pain, and are not interested in the highly invasive surgical procedures designated to resolve those problems, spinal decompression can provide the help you need to get back to a healthy and improved lifestyle. Dr. Jonathan Donath at the Spinal Decompression Center of Westchester in the area of Larchmont, Westchester, NY, specializes in this non-surgical spinal decompression procedure and can help to bring you permanent relief.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Whether you're suffering from back pain, numbness in different parts of the body, Spinal Stenosis, sciatica, a herniated disc or whatever else it could be nice to be treated as a person and not just a patient with a list of symptoms. Dr. Jonathan Donath, DC agrees with you and at the Westchester Spinal Decompression Center, he will evaluate and examine your conditions as a whole person and not just a clipboard full of complaints..
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Dr. Daniel Zelazny
University Orthopedics
19 Bradhurst Avenue, Ste. 1300N
Hawthorne,
NY
10532
Call (888) 834-8517
Hurt yourself during the holidays ice skating or playing basketball? If youve hurt your hand or sprained an ankle or injured yourself more seriously it is best you consult a sports medicine specialist who can advise you on the treatment you need. Board Certified Dr. Daniel Zelazny of Westchester, NY specializes in sports medicine and orthopedic trauma and is based in Westchester. Get yourself treated by him as soon as possible and get back to playing the sport you love in no time at all.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Herniated Discs can vary in their level of pain and loss of functionality depending on many factors, including location, size, and severity. Turn to a doctor with the education and experience to treat a wide range of Herniated Disc problems at Westchester Spinal Decompression Center in White Plains, New York. Dr. Jonathan Donath, DC, MS, is an expert in the field of chiropractic care and natural healing and will work with you to build that treatment plan that best suits your individual needs.
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Dr. George N. Pace
Manhattan Footcare, PC
52 Duane Street
New York,
NY
10001
Call (888) 567-6446
Bothered by bunions? Get them treated by Board Certified Dr. George Pace in Manhattan. He has wide experience and training in sports medicine and related injuries. His practice at Manhattan Footcare offers state-of-the-art foot surgery facilities.
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Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilitation
115 River Rd, Bld 10
Edgewater,
NJ
07020
Call (888) 319-4510
If your back hurts so much it keeps you from functioning, Chiropractic help is your best treatment option. Neck Pain and Back Pain are serious health issues that can affect your spine, shoulders, and back, and even trigger migraines. If your back pain is chronic, it's time to seek professional, chiropractic help.
Dr. David Podell, DC, employs safe and effective techniques to ease your back and neck pain. As director of the Waterfront Institute for Spine and Joint Rehabilitation in Bergen County, New Jersey, Dr. Podell and his staff offer comprehensive treatment for the most painful back conditions. Under his care, your health and safety is his top priority.
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Dr. Daniel Zelazny
University Orthopedics
19 Bradhurst Avenue, Ste. 1300N
Hawthorne,
NY
10532
Call (888) 834-8517
Hurt your shoulder at work or at home? Dont let your shoulder pain come in the way of your daily routine. Get treated for it by a specialist who knows what its all about. Board Certified Dr. Daniel Zelazny specializes in sports medicine and orthopedic trauma and is based in Westchester, NY when it comes to orthopedic problems you can expect his skill and experience to make the difference.
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