Wednesday Mar 10, 2010
Search the Medical Library: Empowered Hospital Home

5 Ways to have Fun in the Sun Without Getting Burned - Breaking Health & Medical News - Video Stories

5 Ways to have Fun in the Sun Without Getting Burned

It's that time of year again. Summers here, and most people can't wait to enjoy the beach, the pool, and backyard barbeques. Summer's great- but all that time outdoors means a lot more sun exposure. While it'ss nice and actually healthy to get some sun, harmful UVA and UVG rays can cause skin cancer so it's important to protect your skin. Covering up can also help you avoid wrinkles, sun spots, and other signs of aging. The Skin Cancer Foundation has some helpful tips:



1) Slather on the sun screen. Applying a generous amount at lease 30 minutes before going outside is best. Reapply every two hours especially if you're playing beach volleyball or swimming. You have a lot of options for sunscreens, but be it gel, lotion, spray or stick make sure it has an SPF factor of at least 15.


2) Be aware that not all cover ups are created equal. Clothing can offer great skin protection, but not all clothing offers the same protection. A white T-shirt has an SPF factor of only 7, while even a dark green shirt of the same fabric is SPF 10. Laundry additives such as Sun Guard can be added together with clothes in the wash to substantially increase their SPF protection.


3) Wear a hat and sunglasses. A broad brimmed hat that expands 3 to 4 inches around the entire head is best. Baseball caps give great coverage to the face, but fail to protect the neck and shoulders. It's easy to forget the delicate skin around the eyes and that the eyes themselves need protection too. Wearing UV protective sunglasses can also help prevent glaucoma later in life.


4) Avoid sun exposure during the hottest part of the day. Do you really want to bake? That's a great time to have a lunch or lemonade break and head indoors for an hour or so.


5) See a dermatologist once a year - Just before bathing suit season is a good time to go. You can get prevention tips; find out your risk factors for skin cancer, and determine whether you need to do monthly self-exams.

Related Stories Links:

YOUR LOCAL DOCTOR

Cancer Treatment Center Maine

Cancer Treatment Centers of America

Cancer Treatment Centers of America
1331 East Wyoming Avenue
Philadelphia, Pennsylvania 19124
Call (888) 353-8036

At Cancer Treatment Centers of America (CTCA), our mission is restoring hope to our patients and their families who are fighting cancer. Our Cancer Treatment Centers draw patients from across the country, including Portland, Maine. At CTCA we offer our patients integrative cancer care, bringing together conventional and complementary treatments all under one roof.

Request Appointment & Doctor's Resume

Cancer Treatment Center Tennessee

Best Cance Cancer Treatment Centers of America

Cancer Treatment Centers of America
2520 Elisha Avenue
Zion, Illinois 60099
Call (888) 353-8036

At Cancer Treatment Centers of America, a diagnosis is only the beginning. At our centers, we embrace our patients with options, support, and hope. Our integrative treatments bring together the best of conventional and complementary medicine, creating tailored treatment plans to meet your needs. Our uniquely compassionate approach to cancer care makes our centers magnets for patients from across the country, including Memphis, Tennessee.

Request Appointment & Doctor's Resume

Alternative Cancer Treatment Charlotte, North Carolina

Dr. Slava Pashkevich, M.D.

Dr. Slava Pashkevich, M.D.

Immune Recovery Foundation, LLC
4646 N. Shallowford Rd
Atlanta, GA 30338
Call

If you are one of the millions of Americans suffering from any type of cancer and are looking for an effective alternative to traditional medical treatments, Alternative Cancer Treatment may be the solution that you are looking for. If you live in Charlotte, North Carolina, turn to the team of professionals at the Immune Recovery Foundation, where the most advanced alternative care units are available to be administered by the hands of caring professionals. The team will work with you every step of the way in order to give you state of the art care in treating the specifics of your cancer.

Request Appointment & Doctor's Resume

Fibromyalgia Treatments Atlanta, Georgia

Dr. Slava Pashkevich, M.D.

Dr. Slava Pashkevich, M.D.

Immune Recovery Foundation, LLC
4646 N. Shallowford Rd
Atlanta, GA 30338
Call

Are you having difficulty finding effective fibromyalgia treatments? Has doctor after doctor been unable or unwilling to give the treatment needed to end the pain? If you're looking for something more then over-the-counter drugs to offer relief, Dr. Slava Pashkevich, M.D. can help. At the Immune Recovery Foundation, the needs and concerns of each patient comes first. Whether it's chronic fatigue or pain, or fibromyalgia, Dr. Pashkevich uses every ounce of his 30 years of medical experience to find the key to relief. The Immune Recovery Foundation proudly offers comprehensive fibromyalgia treatments in the Atlanta, Georgia area.

Request Appointment & Doctor's Resume

Integrative Cancer Care Sun City, Arizona

Best Cance Cancer Treatment Centers of America

Cancer Treatment Centers of America
14200 W. Fillmore Street
Goodyear, Arizona 85338
Call (888) 353-8036

At Cancer Treatment Centers of America, we offer integrative cancer care, bringing together conventional and complementary therapies. Our regional cancer center in Goodyear, Arizona attracts patients from throughout the Southwest, including Sun City Arizona. At Cancer Treatment Centers of America, we are committed to offering you whole person cancer care, supporting you body, mind, and spirit in your battle with cancer.

Request Appointment & Doctor's Resume

Immune Therapy for Cancer Charlotte, North Carolina

Dr. Slava Pashkevich, M.D.

Dr. Slava Pashkevich, M.D.

Immune Recovery Foundation, LLC
4646 N. Shallowford Rd
Atlanta, GA 30338
Call

Living with cancer is a frightening ordeal for both the one diagnosed and the family of the sufferer. In most cases, treatment for this disease means a long journey for everyone who is affected, and it tests your strength to stick it out and be positive. But thanks to serious advancements in the treatment of cancers, you can help your body fight back against using it natural defense system: the immune system. With Immunotherapy, you can bolster the body's own strengths and help ensure that cancer is gone for good. Serving clients all over the US including Charlotte, North Carolina, the Immune Recovery Foundation helps restore patients and their families to the way they were.

Request Appointment & Doctor's Resume

Cancer Treatment Options Milwaukee, Wisconsin

Cancer Treatment Centers of America

Cancer Treatment Centers of America
10109 E. 79th Street (81st Street & Highway 169)
Tulsa, Oklahoma 74133
Call (888) 353-8036

Dealing with cancer can be one of the most difficult challenges you will face in your life. At Cancer Treatment Centers of America we provide our patients with innovative cancer treatment options that can make it easier. With over two decades of experience providing the highest quality care, patients from all over the country including Milwaukee, Wisconsin, have traveled to our Midwestern center to receive treatment. Our whole person approach to care is what separates us from other cancer centers. We focus on your medical and emotional needs in order to restore your hope and strengthen you in your battle against cancer.

Request Appointment & Doctor's Resume

Prostate Cancer Treatment

Dr. Alfred Rosenbaum

Dr. Alfred Rosenbaum

Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx, NY 10469
Call (888) 860-7136

Dr. Alfred Rosenbaum is the chief radiation oncologist at the Eastchester Center for Cancer Care. The highly trained staff there are at the forefront of prostate cancer treatment through the use of Intensity Modulated Radiation Therapy and Brachytherapy (seed implantation).

Request Appointment & Doctor's Resume

Radiation Therapy Bronx

Dr. Lucia Boselli

Dr. Lucia Boselli

The Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx, NY 10469
Call (888) 860-7136

Do you have to undergo radiation therapy? Cancer can take its toll on you and they understand that at Eastchester Center for Cancer Care in the Bronx. Dr. Lucia Boselli is a consulting physician at Eastchester and has specialized in internal medicine and radiation oncology. She has the skill and experience that can make all the difference to your treatment.

Request Appointment & Doctor's Resume

Breast Cancer Center Bronxville, Westchester County, New York

Dr. Helen Pass, M.D.

Dr. Helen Pass, M.D.

Lawrence Hospital Center | Center for Advanced Surgery
55 Palmer Avenue
Bronxville, NY 10708
Call 888-468-9351

Have your struggling to find breast cancer treatment services that you can rely on? The battle with cancer is tough, and in order to be successful you need a team of specialists that can match the strength and dedication that those fighting cancer show each day. At the Lawrence Hospital Center for Advanced Surgery, breast cancer center Dr. Helen Pass, MD uses her 17 years of experience to give the people of Bronxville, Westchester County, New York more then a fighting chance. Certified by the American board of surgery, Dr. Pass has written dozens of articles relating to breast cancer, and is sought by people all over the North East for her expertise. She is here to guide you and your loved ones all the way through the cancer battle.

Request Appointment & Doctor's Resume

Comprehensive Cancer Care Goodyear, Arizona

Cancer Treatment Centers of America

Cancer Treatment Centers of America
14200 W. Fillmore Street
Goodyear, Arizona 85338
Call (888) 353-8036

You’re not just a disease. At Cancer Treatment Centers of America, they understand that.  Cancer Treatment Centers of America have regional locations nationwide, including one in Goodyear, Arizona. Treatment at CTCA brings together advanced allopathic medicine such as chemotherapy, radiation, and oncology surgery with the complementary therapies of mind-body medicine, pain management, oncology rehabilitation, nutrition therapy, and spiritual support.

Request Appointment & Doctor's Resume

Gamma Knife Radiation Treatment/Bronx

Dr. Anthony Hoffman

Dr. Anthony Hoffman

The Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx, NY 10469
Call (888) 860-7136

Gamma knife radiation treatment is serious. Choosing a Bronx facility to have gamma knife radiation treatments can be puzzling. At our Bronx location, the Eastchester Center for Cancer Care, we’ve been providing state-of-the-art oncology services, including gamma knife radiation treatment since our doors opened.

Request Appointment & Doctor's Resume

Cancer Counseling Treatment Westchester

 Zalmen A. Arlin Cancer Institute

Zalmen A. Arlin Cancer Institute

The Zalmen A. Arlin Cancer Institute
19 Bradhurst Ave, Ste 2100
Hawthorne, NY 10532
Call (888) 850-9152

Hawthorne / Vahalla based, The Arlin Cancer Institute at Westchester Medical Center has developed the Cancer Resource Center to address the needs for assistance by patients, their families, the public seeking to be well, and those seeking accurate, appropriate health information and services can make in their lives.

Request Appointment & Doctor's Resume

Breast Cancer Center Philadelphia, Pennsylvania

Cancer Treatment Centers of America

Cancer Treatment Centers of America
1331 East Wyoming Avenue
Philadelphia, Pennsylvania 19124
Call (888) 353-8036

If you or a loved one is struggling with the news of a diagnosis, you want to be sure they receive only the highest quality care and treatment possible. Cancer Treatment Centers of America is a one of a kind cancer facility that provides the most advanced forms of treatment for those who have been diagnosed with breast cancer or other forms of cancer.  Our breast cancer center in Philadelphia, Pennsylvania makes it easy for you and your loved ones to get the personal care and support you deserve during this crucial time.  In addition to our teams of cancer experts, we also provide patients additional services such as transportation, in order to make receiving treatment as comfortable as possible.

Request Appointment & Doctor's Resume

Comprehensive Cancer Care Sun City, Arizona

Best Cance Cancer Treatment Centers of America

Cancer Treatment Centers of America
14200 W. Fillmore Street
Goodyear, Arizona 85338
Call (888) 353-8036

At Cancer Treatment Centers of America, we surround our patients with support, options, and hope. We offer our patients whole person treatment in a compassionate, nurturing environment. The comprehensive cancer care we offer at our regional center in Goodyear Arizona attracts patients from across the southwest, including Sun City Arizona.

Request Appointment & Doctor's Resume

Mammogram Center - Mammography Center Westchester, NY

 Radiology & Diagnostic Imaging | Women's Imaging Center

Radiology & Diagnostic Imaging | Women's Imaging Center

Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call (888) 544-1169

If your doctor says you need a mammogram/ mammography the place to have it done is the Medical Imaging Unit at Lawrence Hospital Center, NY. Conveniently located across the street from the Bronxville Metro North Station the Medical Imaging unit will give you the attention you want and need.

Request Appointment & Doctor's Resume

Prostate Cancer Treatment Center Chicago, Illinois

Cancer Treatment Centers of America

Cancer Treatment Centers of America
2520 Elisha Avenue
Zion, Illinois 60099
Call (888) 353-8036

Finding out you have prostate cancer can affect various aspects of your life and the lives of the ones you love.  Prostate cancer can have a huge impact not only on your physical health, but your emotional and mental health as well.  If you or a loved one in the Chicago, Illinois area is seeking a treatment center that focuses on all the aspects of your life that has been altered by cancer, look no further than the Cancer Treatment Centers of America.  At CTCA, our multi-disciplinary team of medical experts makes it a priority to give you the best treatment possible for your unique condition.   To us, you are not only a patient; you are a member of our family and play an important role in your treatment options. At CTCA we pride our selves in our ability to provide you with the necessary personal care and support along with unlimited compassion.

Request Appointment & Doctor's Resume

Radiosurgery Westchester & Rockland

Dr. Bennie Chiles III

Dr. Bennie Chiles III

Westchester Spine and Brain Surgery, PLLC
280 N. Central Ave Suite 235
Hartsdale, NY 10530
Call (888) 281-4568

Are you trying to find treatment options? Dr. Bennie Chiles is a radiosurgery specialist in Hartsdale. She has years of experience in the field is a Diplomate of the American Board of Neurological Surgery and National Board of Medical Examiners and is a Fellow of the American College of Surgeons. Dr. Chiles practices at Westchester Spine and Brain Surgery and treats neurological conditions such as gliomas, meningiomas, pituitary adenomas and metastatic tumors.

Request Appointment & Doctor's Resume

Women's Health Care Reno, Nevada

Dr. Frank Shallenberger

Dr. Frank Shallenberger

Nevada Center for Alternative and Anti-Aging Medicine
1231 Country Club Drive
Carson City, NV 89703
Call

You've heard the words- mammogram, osteoporosis, breast cancer- but you've always been healthy. However, the effects of breast cancer and bone loss are potentially devastating and preventative healthcare has become more effective than ever. The Nevada Center of Alternative and Anti-Aging Medicine in the Reno, Nevada area, offers a comprehensive approach to women's health care.

Request Appointment & Doctor's Resume

Gastrointestinal Cancer Care Westchester

Dr. Hoo G. Chun M.D.

Dr. Hoo G. Chun M.D.

Westchester Oncology & Hematology
19 Bradhurst Ave.
Hawthorne, NY 10532
Call (888) 850-9152

Hoo G. Chun, M.D., Director of Solid Tumor Service and Clinical Research, brings to the group his expertise in cancer management and solid tumor clinical research gained in fellowship training at Memorial Sloan-Kettering Cancer Center.

Request Appointment & Doctor's Resume
SPECIALTIES